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Rock Balancing

Counselling & psychotherapy service offering online and
face to face support in Woking, Surrey

I am a qualified and experienced counsellor and psychotherapist, providing help and support with a variety of different issues, specialising in Eating Disorders, Addictions and Trauma.
I work with clients on both a short and long term basis, in a safe and comfortable private practice setting in Old Woking, or by telephone / online using Google Meet.

HOW COUNSELLING MAY HELP YOU

According to the British Association for Counselling and Psychotherapy (BACP), “Talking therapies can help with many difficult life problems - from coping with traumatic experiences and events, to dealing with depression and anxiety or managing harmful emotions and behaviours.”
We all face challenges in life, whether it be moving away from destructive behaviours, learning to manage complex emotions, working through work, family or relationship issues or simply dealing with the varying and often conflicting demands everyday life can bring. 
Having your issues heard in a non-judgmental environment is often vital for initiating the process of change.
From there, people are often able to identify their goals and move towards positive and sustainable solutions.
Counselling and psychotherapy can offer people the chance to meet with somebody who can help them make sense of their situation and enable them to make change possible for themselves.

Eagle Flying

"You were born with wings,
why prefer to crawl through life?"

Rumi

WHAT I CAN HELP YOU WITH

As well as the specific areas detailed below, I also work with people who simply feel stuck or at a loss at this point in time.
I work with people to help them identify their goals and move towards positive and sustainable solutions.

Dandelion Parachute Seed

EATING DISORDERS

Calm Sea

ADDICTIONS

Two Dried Leaves

TRAUMA & OTHER ISSUES INCLUDING

Anorexia Nervosa
Bulimia Nervosa
Binge Eating Disorder
Other Specified Eating Disorder (OSFED)

Alcoholism
Prescription and illicit drugs
Sex addiction

Love Addiction
Compulsive Gambling

Internet and Gaming

All forms of trauma

Anxiety
Depression
Co-dependency
Men's issues
Personal Development
Relationship issues
Self esteem
Stress

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